Foundations or Yoga for Beginners
Is perfect for beginners or for anyone wanting detailed, compassionate and light-hearted instruction in the foundation of yoga practice. Classes may include some flowing sequences, but the focus is on teaching the building blocks of practice – philosophy, skillful breath, basic postures, proper alignment, awareness and non-harming.
Discount Offered to Seniors, First Responders, and Washoe County School District Teachers:
* First Responders coupon code: Please text 775.250.6221 to validate employment, and we will send you the code to access this discount.
** Seniors coupon code: SENIOR-CLASS
*** County School District Teachers coupon code: Please text 775.250.6221 to validate employment, and we will send you the code to access this discount. Full time WCSD only please.
We are still working on a discount for our active duty military. Thank you for your service!
$18
Is perfect for beginners or for anyone wanting detailed, compassionate and light-hearted instruction in the foundation of yoga practice.